Create Your Own Home Practice
A personal practice adds great depth to our yoga experience. In conjunction with attending regular classes it will take you to a whole new level!
During the workshop you will hone your skills, creating a centering with breath work, warm-ups, a sequence of poses and tools for meditation. In addition, you will receive a ½ hour private session to fine-tune your individual practice. You will leave feeling confident and prepared to skillfully step on to your mat in your chosen space.
When: Saturday October 7th from 1-3pm and Saturday October 14th from 1-3pm
½ hour private session to be scheduled during workshop. You must be able to attend both sessions. Early Bird Special $175 if you pre-register by September 29th. $200 thereafter.
Pre-registration is necessary as the class size is limited to 12 participants. Laurie Luongo RYT 500 has been teaching passionately since 2004.
“As a perpetual student of yoga, I consider my home practice the heart of my yoga experience.”