Dragonfly Wellness Yoga Studio
109 Croton Avenue, Suite 205
Ossining, NY 10562
Phone: 914-236-3511
Email: kendra@dragonflywellness.net

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Sunrise Free Flow


This class is taught by:

Kendra Rossney

Kendra has been a yoga practitioner for the better part of 20 years. She received her Kripalu 200-Hour teacher certificate after taking an immersion training at the Kripalu Center in the beautiful Berkshires of Massachusetts. Starting at 5 years old, Kendra was exposed to and worked with energy healing under the guide and watchful eye of her Grandmother, Petra Valentine Negron. Kendra is also a Reiki Master. Having received her attunements in the Usui tradition and has been a Master practitioner for over 20 years. She incorporates Reiki into all of her yoga classes to cultivate a deeply relaxing experience during Savasana at the end of her class.
Her passions include singing, dancing, random out bursts of laughter, helping others, and her own journey toward compassionate self awareness. She is deeply in love her four children and her pitbull, Skylar, and knows how blessed she is to have such an amazing and supportive family.
Kendra holds a Masters of Business Administration with a concentration in Operations Management. Having been a Massage Therapist when she lived in Seattle, WA, she has a deep passion for body work and has experienced first hand all of the healing that can occur when we have the courage to go within.
Kendra's passions, professional experience, and formal education led her to this path and subsequent leap of faith. She hopes to bring to the community a safe, loving, and warm wellness center that is accessible and inviting. A community space that will allow people to embrace their authentic selves as they journey through this lifetime while offering them meaningful workshops, healing services, and diverse and fun classes.
This offering is an opportunity to come and dive into your own practice as you welcome the day.  This "class" is NOT instructor led...rather, it is an opportunity to come and carve out your own practice along side other yogis who are there doing the same thing.  Come share space and energy with us as you practice your own yoga and connect to your deepest self.  

Upcoming classes:

  • Mon Nov 27 6:00 am - 7:00 am with Kendra Rossney
  • Wed Nov 29 6:00 am - 7:00 am with Kendra Rossney
  • Fri Dec 01 6:00 am - 7:00 am with Kendra Rossney
  • Mon Dec 04 6:00 am - 7:00 am with Kendra Rossney
  • Wed Dec 06 6:00 am - 7:00 am with Kendra Rossney
  • Fri Dec 08 6:00 am - 7:00 am with Kendra Rossney
  • Mon Dec 11 6:00 am - 7:00 am with Kendra Rossney
  • Wed Dec 13 6:00 am - 7:00 am with Kendra Rossney
  • Fri Dec 15 6:00 am - 7:00 am with Kendra Rossney
  • Mon Dec 18 6:00 am - 7:00 am with Kendra Rossney
  • Wed Dec 20 6:00 am - 7:00 am with Kendra Rossney
  • Fri Dec 22 6:00 am - 7:00 am with Kendra Rossney
  • Mon Dec 25 6:00 am - 7:00 am with Kendra Rossney
  • Wed Dec 27 6:00 am - 7:00 am with Kendra Rossney
  • Fri Dec 29 6:00 am - 7:00 am with Kendra Rossney
  • Mon Jan 01 6:00 am - 7:00 am with Kendra Rossney
  • Wed Jan 03 6:00 am - 7:00 am with Kendra Rossney