Dragonfly Wellness Yoga Studio
109 Croton Avenue, Suite 205
Ossining, NY 10562
Phone: 914-236-3511
Email: kendra@dragonflywellness.net

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Kripalu Yoga with Meditation


This class is taught by:

Kendra Rossney

Kendra has been a yoga practitioner for the better part of 20 years. She received her Kripalu 200-Hour teacher certificate after taking an immersion training at the Kripalu Center in the beautiful Berkshires of Massachusetts. Starting at 5 years old, Kendra was exposed to and worked with energy healing under the guide and watchful eye of her Grandmother, Petra Valentine Negron. Kendra is also a Reiki Master. Having received her attunements in the Usui tradition and has been a Master practitioner for over 20 years. She incorporates Reiki into all of her yoga classes to cultivate a deeply relaxing experience during Savasana at the end of her class.
Her passions include singing, dancing, random out bursts of laughter, helping others, and her own journey toward compassionate self awareness. She is deeply in love her four children and her pitbull, Skylar, and knows how blessed she is to have such an amazing and supportive family.
Kendra holds a Masters of Business Administration with a concentration in Operations Management. Having been a Massage Therapist when she lived in Seattle, WA, she has a deep passion for body work and has experienced first hand all of the healing that can occur when we have the courage to go within.
Kendra's passions, professional experience, and formal education led her to this path and subsequent leap of faith. She hopes to bring to the community a safe, loving, and warm wellness center that is accessible and inviting. A community space that will allow people to embrace their authentic selves as they journey through this lifetime while offering them meaningful workshops, healing services, and diverse and fun classes.

Cassie Cartaginese

Cassie received her 200-hour yoga teaching certification from Yoga for Body and Mind, under the guidance of Mirijana Kocho. She is trained in the Hatha Yoga tradition, though she often draws inspiration from the rigorous flows of Ashtanga and the meditative nature of Kripalu. She’s a firm believer in yoga’s healing and transformative powers—yoga has healed and transformed her own life in ways she’d never anticipated—and considers it a great honor to be able to guide students on their own yoga journeys.

Cassie is also a writer. She’s a writer and editor for YOGI TIMES, an online lifestyle publication for the modern yogi, and the author of We Shall Thrive Now and Other Stories.

When she isn’t practicing yoga, teaching yoga, or writing stories you can find Cassie with her nose stuck in a book, drinking coffee and green juice (though not at the same time), or sprinting through town behind her tiny dog, Effie.

Come and dust off your mat for some quality time with YOU! This class is led by Kendra who will bring all the fundamentals of Kripalu Yoga and package it with some guided meditation to close out the 75 minute class.

Upcoming classes:

  • Sat Oct 28 9:00 am - 10:15 am with Julia Baschiera
  • Sat Nov 04 9:00 am - 10:15 am with Kendra Rossney
  • Sat Nov 11 9:00 am - 10:15 am with Julia Baschiera
  • Sat Nov 18 9:00 am - 10:15 am with Kendra Rossney
  • Sat Nov 25 9:00 am - 10:15 am with Cassie Cartaginese
  • Sat Dec 02 9:00 am - 10:15 am with Kendra Rossney
  • Sat Dec 09 9:00 am - 10:15 am with Julia Baschiera
  • Sat Dec 16 9:00 am - 10:15 am with Kendra Rossney
  • Sat Dec 23 9:00 am - 10:15 am with Julia Baschiera
  • Sat Dec 30 9:00 am - 10:15 am with Kendra Rossney
  • Sat Jan 06 9:00 am - 10:15 am with Julia Baschiera
  • Sat Jan 13 9:00 am - 10:15 am with Kendra Rossney
  • Sat Jan 20 9:00 am - 10:15 am with Kendra Rossney
  • Sat Jan 27 9:00 am - 10:15 am with Kendra Rossney
  • Sat Feb 03 9:00 am - 10:15 am with Kendra Rossney
  • Sat Feb 10 9:00 am - 10:15 am with Kendra Rossney
  • Sat Feb 17 9:00 am - 10:15 am with Kendra Rossney