Sam Roller instructs the following:
This class is ideal for those aspiring Yogi's who are beginning or restarting their Yoga practice or for the advanced practitioner who wants to "get back to the basics" of their Yoga practice. Come and explore Yoga in this fun and creative class, designed to leave you feeling OMazing!
Kripalu Yoga with Meditation
Come and dust off your mat for some quality time with YOU! This class is led by Kendra who will bring all the fundamentals of Kripalu Yoga and package it with some guided meditation to close out the 75 minute class.